eastern or semi western grip

Andy Roddick's Forehand Grip. When I am practicing or teaching forehand, regardless of eastern, semi-western, or western grip, the focus should be on striking the ball squarely with a nearly vertical racquet face and in the sweet spot. It is popular with players who want to hit a fair amount of topspin, but still want to be able to flatten out the ball for finishing shots. To get to a semi-western grip you'll hold the racket in the eastern position (as discussed above) and rotate the "V" of the thumb and index finger slightly to the right. With this grip the player can hit both the tennis ball flat or with spin. Semi-Western Forehand Grip Place the heel pad and index knuckle on bevel four, this makes the semi-western forehand grip. Semi-western grip. The Eastern grip is made by positioning the knuckle index finger at bevel number 3 along with the heel of the palm. If you are right-handed, you use your right hand. This is the grip that beginners instinctively follow who don’t have any paddle-sports background. Click For Free Video: http://www.topspeedtennis.com/tennis-lag-and-snap-technique/ Best Tennis Grip? It’s the most recommended forehand grip for both beginners and professionals. Left-handed people take their left hand accordingly. This grip is recommended for intermediate and advanced players and enables you to put a slight topspin on the ball. Blending these tennis grip types allows Federer to create more power while still maintaining a reasonable amount of spin. If you’re looking for more spin than an eastern grip, then this might be the best fit for you. You can also use an Eastern forehand grip, which is very reliable but might give you some problems on very high balls. The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. The continental is for hitting flat shots, whereas the western is for the heaviest spin. If you are a beginner, you will probably start with an eastern or semi-western grip, and many players will continue with one of these. It places your palm on the side plane of … I have a hypothesis, and I wonder if you would comment. Having a less extreme grip will help the backhand (less distance for the grip change) and the volley, and will come in handy when playing on fast surfaces and when dealing with a low slice. Topspin can be produced using an eastern grip, as Borg demonstrated, but it is easier to generate the necessary racket-head speed using a more extreme grip. Semi-Western forehand. But just the same, with enough practice this drawback can be easily overcome. To position your hand for the extreme eastern or semi-western grip, hold your racket pointing away from you with your left hand. The Semi-Western grip places your knuckle above bevel 8 – the first bevel to the left of the top. There are four main types of tennis grips are: Continental, Eastern, Western, and Semi-Western. The semi-Western allows a player to apply more topspin to the ball than the Eastern forehand grip, giving the shot greater safety and control, especially on lobs and short angles. When we consider that forehand greats such as Federer and del Potro both use eastern forehand grips, hopefully that alone would be enough to dispel such fallacies. Your forehand grip will build the basis of your game style in rallies. a) Semi-Western Forehand Grip. The semi-western grip started getting popularity because it allowed players to generate heavier topspin and gave them more space for clearing the net. If you are not familiar with what a bevel is, it’s the eight equal sides of the octagon-shaped … The Eastern Grip is the most popular as it is mainly the first grip that tennis students learn. The Semi-Western grip is an all-around grip—great for clay, grass, and hard courts. Well, you want to put your hand on the racket like this, okay semi western grip or even an eastern grip like this. One of the main reasons to use it is to generate a little more topspin. Now, since the semi-western grip is possibly the most popular grip on the pro tour, why does Federer go for the eastern forehand? Semi-Western Forehand Grip. (A) If you use an eastern grip, a very thin handle lets you close the racket face for topspin to a degree that with a fat handle used to require a semi-western grip. The Eastern Grip and the Semi-Western grip. Grip steps: Begin by forming an eastern grip. The hitting zone for the semi-western grip is, naturally, between the zones for the western and eastern grips. Each player’s index knuckle, if lined up with the colored bevels, helps identify a particular grip (continental, eastern, semi-western etc.) For left-handers, the information is the other way round. The eastern forehand grip is the classic grip most often taught to beginning students, and although it has been largely displaced on the pro tours by the Semi-Western grip, it is still used by many advanced players. 1 Grips 1.1 Western 1.2 Semi-Western 1.3 Eastern 1.4 Continental 1.5 Two-handed forehand 2 In Prince of Tennis A grip is a way of holding the racket in order to hit shots during a match. We'll explore the limiting mechanics of western, semi, and eastern grips to understand strikezones and which shots play to your strengths. The semi-western grip is designed to hit the ball to generate topspin, which doesn’t work from the angle of the ball being lower to the ground. One example of a tennis pro who uses the semi western grip is Andy Murray. For many beginners, the semi-western tennis grip might feel awkward at first. Where you make contact with regard to positioning front to back depends on your personal reach and things like bent vs. straight arm, open vs. semi-open vs closed stance. Grip. For the two-handed backhand, you might want a longer handle and for a Semi-Western forehand, it might be easier to use an older HEAD style rectangular grip (TK76 – TK82 grip pallet). We call this grip, the Hybrid Eastern Forehand Grip, because the V shape created by the PVG provides a perfect fit for the end of the handle underneath the base of your thumb, in a Semi-Western position.The knuckle on the base of your index finger goes on HB, in an ALMOST Eastern Forehand position.This produces a nice blend of the topspin potential of the SW and the horizontal energy of the EF. The easiest way to get the semi-western grip is to place the racket on the ground and then pick it up with your hand on the grip. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. SEMI-WESTERN GRIP. On the ATP tour, players such as Nadal, Fernando Gonzales, Andy Murray and many other players are using the semi-western grip as their preferred way to hold the racquet on the forehand. Rotating further clockwise to position 3 in the illustration above, the semi-western forehand grip (position 2 in the illustration above) is used primarily for baseline forehand strokes. A semi-western grip is the way to go if you want to generate more spin when playing tennis. Overtime, however, players can learn to quickly adjust the grip from semi-western to other in order to make the shots closer to the ground. The following descriptions show the position of a right-hander. On the flip side, for left-handed, it will lie on bevel 6. Advantages of the Semi-Western Grip Being in between the Eastern and Western grips, it allows for more spin than the Eastern and more forward pace than the Western grip. Roger Federer uses an extreme eastern grip, almost all the way to the conventional and most used semi-western grip. The right hand, however, usually uses a Continental grip, or an Eastern backhand or forehand grip, too. The Semi-Western Grip. Just hit a … It is currently the most popular forehand grip among ATP and WTA pros, with many top players employing this grip on their forehand. If you hold the racket in a hitting position and compare the Continental and Semi-Western grips, you’ll see that the palm of your hand is on top of the racket in the Continental grip, but it’s behind the racket when you hit the ball with a Semi-Western grip, making it easier to generate power and to spin the ball. Your arm will be in the same position as a fist pump. Roger Federer and Juan Martin Del Potro are two players who use the eastern forehand grip. Whether an amateur or a professional player, this grip is used especially in doing a top-spin with lots of power. This grip is probably the most popular forehand grip among professional players, as it is an all-surface grip. This is a common variation amongst men on the professional tour. All in all, the eastern forehand grip offers a balance between power and spin, but with a bias towards greater power. The point of the "V" should sit on the line between the top panel and the first diagonal panel. The Semi-Western grip is one of the easiest grips to play with, and falls between the Eastern and Western grips. You can still see Pro’s using this grip with a slight modification to a Semi-Western grip. This grip … The full western grip, apparently used by many clay-court players, is good for dealing with high-bouncing balls on that surface. The Semi-Western Grip is undoubtedly the most popular grip that most tennis players prefer. 3. The Semi-Western grip is an “advanced” form that most players either change to on purpose or naturally find through practice.

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